Testimonial

Stones and Roses is a charity event held annually in Belmont. About 90 women participated in this "day for women in May" . Donna Costa led the group in an afternoon session of Laughter Yoga. Laughter Yoga is tremendous fun, yet it requires someone with a special flair to be able to effectively lead the group. Donna has that flair! She is enthusiastic, energetic, and dynamic. She is able to let down her barriers and demonstrate the silliest of laughter exercises. In doing so, participants feel relaxed and comfortable to let go of their inhibitions and get into the action. We didn't have a stage at this event, and I remember Donna improvising by standing on a chair so participants throughout the room could see her demonstration of exercises. She also circulated amongst all the participants so they all felt included. She truly cares about the participants getting the full enjoyment and benefit of Laughter Yoga, and obviously prides herself on delivering a quality session.

Nancy Van Geel, Stones and Roses